Some cleanse diets operate very similarly to detox diets and involve strict dietary modifications and supplements — others are less rigid. It’s difficult to differentiate between detox and cleanse diets because neither method has a standard, scientific definition. Harga Insulux the few edible plants that contain betalains, plant pigments that give some beets their deep red color and have powerful anti-inflammatory and fungicidal properties. Betalains promote cell structure, repair and regeneration, especially in the liver—the body's primary detox center. Artichokes contain antioxidant plant compounds called caffeoylquinic acids, which are used to treat hepatic disorders because they stimulate bile flow. Bile helps the body to digest fats, and efficient bile flow clears the system of potentially inflammatory substances contained in fatty foods.